Coping With Grief

Well here I am awake as usual. Went to bed at 1am woke up at 3.40am and still awake now. Guess what, all I think about is Terry and things we did together. I remember the first time we met,… Continue Reading →

Why did I watch this film, so say it stirred up my emotional feelings is a under statement. The tears won’t stop and that end song, the words felt like they were written for me. 🎶😩

Its 2.18 am in the morning, and no sleep is coming for me tonight or should I say this morning now. All I have is tears and memories at the moment. I just don’t understand what brings it on? I… Continue Reading →

When the Doctor told me I had PSTD I thought no way that’s what soldier’s get who have been to war. But it turns out anyone who suffers a trauma or loss can also have it. It’s as only been… Continue Reading →

First of all I can’t thank Debbie enough for her help and understanding. Debbie talked me through  my grief, helped me understand what it does to me and most importantly to be kind to myself, and if I can’t face… Continue Reading →

I know a lot of people will think I am talking a load of rubbish or think I am mad, and a year ago I would have thought the same. But last night I woke up in the middle of… Continue Reading →

I dreamed  of Terry last night, but it was so real. You know everyone as had one of those dreams where you wake up and can’t get it out of your mind, it’s as if it was real or really… Continue Reading →