Coping With Grief

Life Alone

Page 2 of 6

Black Cloud – Tuesday 20.8.19

I went out Saturday night for a meal with my friend Vi and daughter Samm. I was fine and then we started talking about Terry and I just started crying, but i stopped myself, and was ok. But it’s as… Continue Reading →

Missing Terry (Sunday18th August 2019)

Badly missing Terry today, just want to touch and talk to him. Actually feel physical longing for him.

This is so very true

Thursday 8.8.19 – 6am

Well here I am awake as usual. Went to bed at 1am woke up at 3.40am and still awake now. Guess what, all I think about is Terry and things we did together. I remember the first time we met,… Continue Reading →

A Star Is Born

Why did I watch this film, so say it stirred up my emotional feelings is a under statement. The tears won’t stop and that end song, the words felt like they were written for me. 🎶😩

One Of Them Nights – Wednesday 31.7.19

Its 2.18 am in the morning, and no sleep is coming for me tonight or should I say this morning now. All I have is tears and memories at the moment. I just don’t understand what brings it on? I… Continue Reading →

This is just how i feel.

Just one more day, so much to say to each other

PTSD – Saturday 27.7.19

When the Doctor told me I had PSTD I thought no way that’s what soldier’s get who have been to war. But it turns out anyone who suffers a trauma or loss can also have it. It’s as only been… Continue Reading →

Last Counselling Session- Wednesday 17th July 2019

First of all I can’t thank Debbie enough for her help and understanding. Debbie talked me through  my grief, helped me understand what it does to me and most importantly to be kind to myself, and if I can’t face… Continue Reading →

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