Coping With Grief

Life Alone

Author

Tracey

This is so very true

Thursday 8.8.19 – 6am

Well here I am awake as usual. Went to bed at 1am woke up at 3.40am and still awake now. Guess what, all I think about is Terry and things we did together. I remember the first time we met,… Continue Reading →

A Star Is Born

Why did I watch this film, so say it stirred up my emotional feelings is a under statement. The tears won’t stop and that end song, the words felt like they were written for me. 🎶😩

One Of Them Nights – Wednesday 31.7.19

Its 2.18 am in the morning, and no sleep is coming for me tonight or should I say this morning now. All I have is tears and memories at the moment. I just don’t understand what brings it on? I… Continue Reading →

This is just how i feel.

Just one more day, so much to say to each other

PTSD – Saturday 27.7.19

When the Doctor told me I had PSTD I thought no way that’s what soldier’s get who have been to war. But it turns out anyone who suffers a trauma or loss can also have it. It’s as only been… Continue Reading →

Last Counselling Session- Wednesday 17th July 2019

First of all I can’t thank Debbie enough for her help and understanding. Debbie talked me through  my grief, helped me understand what it does to me and most importantly to be kind to myself, and if I can’t face… Continue Reading →

Another visit from Terry – Tuesday 16th July 2019

I know a lot of people will think I am talking a load of rubbish or think I am mad, and a year ago I would have thought the same. But last night I woke up in the middle of… Continue Reading →

Dream – Sunday 14th July 2019

I dreamed  of Terry last night, but it was so real. You know everyone as had one of those dreams where you wake up and can’t get it out of your mind, it’s as if it was real or really… Continue Reading →

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